Moving Time: 1:07:33
Distance: 14.18 km
Speed: 12.59 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 265 wZ4 3.31 w/kg
Max Power: 336 w
Norm. Power: 267 wZ4
Intensity: 0.92
TSS: 95
Heart Rate: 161 bpm
Max HR: 169 bpm
Efficiency: 1.66 w/bpm
Decoupling: 11.0%poor
Cadence: 66 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.2 Nm
Calories: 1,198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution