| Moving Time: |
1:25:04 |
| Distance: |
46.99 km |
| Speed: |
33.14 km/h |
| Ele Gain / Loss: |
228.53 m / 538.55 m |
| Power: |
175 wZ4
2.16 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
194 wZ5
|
| Intensity: |
1.05 |
| TSS: |
158 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
997 kcal |
