| Moving Time: |
1:25:10 |
| Distance: |
25.74 km |
| Speed: |
18.13 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
230 wZ4
3.29 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,312 kcal |
