| Moving Time: |
1:04:02 |
| Distance: |
12.15 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
698.84 m / 11.41 m |
| Power: |
192 wZ4
2.16 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
1.01 |
| TSS: |
108 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
823 kcal |
