| Moving Time: |
1:12:45 |
| Distance: |
13.49 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
833.84 m / 0.97 m |
| Power: |
188 wZ2
2.35 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
135 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
916 kcal |