| Moving Time: |
0:45:36 |
| Distance: |
17.34 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
490.77 m / 438.23 m |
| Power: |
223 wZ3
2.9 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
48 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
681 kcal |