| Moving Time: |
1:01:04 |
| Distance: |
18.46 km |
| Speed: |
18.14 km/h |
| Ele Gain / Loss: |
633.26 m / 91.10 m |
| Power: |
193 wZ3
2.66 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
134 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
789 kcal |
