| Moving Time: |
1:24:16 |
| Distance: |
36.40 km |
| Speed: |
25.92 km/h |
| Ele Gain / Loss: |
563.58 m / 1014.88 m |
| Power: |
145 wZ3
2.07 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
818 kcal |