| Moving Time: |
2:20:34 |
| Distance: |
37.92 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
1004.77 m / 85.96 m |
| Power: |
160 wZ3
1.76 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.83 |
| TSS: |
161 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,506 kcal |
