| Moving Time: |
1:38:34 |
| Distance: |
51.84 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
293.55 m / 338.00 m |
| Power: |
189 wZ3
3.05 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
126 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,247 kcal |