Moving Time: 0:41:44
Distance: 18.80 km
Speed: 27.03 km/h
Ele Gain / Loss: 301.10 m / 239.38 m
Power: 204 wZ4 2.68 w/kg
Max Power: 694 w
Norm. Power: 215 wZ4
Intensity: 1.02
TSS: 73
Cadence: 70 rpm
Max Cad: 143 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.7 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution