Moving Time: 0:29:31
Distance: 2.08 km
Speed: 4.24 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 138 wZ4 1.74 w/kg
Max Power: 210 w
Norm. Power: 141 wZ4
Intensity: 1.01
TSS: 51
Heart Rate: 152 bpm
Max HR: 161 bpm
Efficiency: 0.93 w/bpm
Cadence: 74 rpm
Max Cad: 118 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.8 Nm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution