Moving Time: 0:40:20
Distance: 14.40 km
Speed: 21.42 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 167 wZ3 1.96 w/kg
Max Power: 267 w
Norm. Power: 176 wZ3
Intensity: 0.84
TSS: 48
Cadence: 80 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.1 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution