| Moving Time: |
1:12:34 |
| Distance: |
17.53 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
762.07 m / 407.18 m |
| Power: |
197 wZ3
2.26 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
19.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
957 kcal |