Moving Time: 0:33:00
Distance: 26.99 km
Speed: 49.07 km/h
Ele Gain / Loss: 45.25 m / 1796.41 m
Power: 124 wZ3 1.56 w/kg
Max Power: 306 w
Norm. Power: 129 wZ4
Intensity: 0.93
TSS: 47
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 0.96 w/bpm
Cadence: 85 rpm
Max Cad: 196 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.0 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution