| Moving Time: |
1:58:24 |
| Distance: |
51.58 km |
| Speed: |
26.14 km/h |
| Ele Gain / Loss: |
430.73 m / 196.62 m |
| Power: |
151 wZ3
1.89 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.95 |
| TSS: |
179 |
| Heart Rate: |
143 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,197 kcal |
