Moving Time: 0:50:31
Distance: 26.06 km
Speed: 30.95 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 146 wZ2 2.03 w/kg
Max Power: 210 w
Norm. Power: 153 wZ2
Intensity: 0.66
TSS: 37
Heart Rate: 147 bpm
Max HR: 176 bpm
Efficiency: 1.04 w/bpm
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution