Moving Time: 0:43:24
Distance: 10.69 km
Speed: 14.77 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 261 wZ3 2.97 w/kg
Max Power: 373 w
Norm. Power: 265 wZ3
Intensity: 0.81
TSS: 47
Heart Rate: 142 bpm
Max HR: 174 bpm
Efficiency: 1.87 w/bpm
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution