| Moving Time: |
1:06:16 |
| Distance: |
31.68 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
359.48 m / 351.05 m |
| Power: |
188 wZ2
2.27 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.79 |
| TSS: |
68 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
834 kcal |
