| Moving Time: |
2:19:00 |
| Distance: |
35.22 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
1997.53 m / 94.53 m |
| Power: |
182 wZ3
3.19 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.76 |
| TSS: |
135 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,694 kcal |
