Moving Time: 0:55:13
Distance: 15.65 km
Speed: 17.00 km/h
Ele Gain / Loss: 519.73 m / 109.24 m
Power: 173 wZ2 2.56 w/kg
Max Power: 213 w
Norm. Power: 175 wZ2
Intensity: 0.57
TSS: 30
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 1.37 w/bpm
Cadence: 78 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution