Moving Time: 1:11:00
Distance: 33.47 km
Speed: 28.29 km/h
Ele Gain / Loss: 428.40 m / 455.63 m
Power: 176 wZ4 2.51 w/kg
Max Power: 440 w
Norm. Power: 183 wZ4
Intensity: 1.01
TSS: 120
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution