| Moving Time: |
0:35:40 |
| Distance: |
9.71 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
164 wZ4
2.19 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.96 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
64 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
391 kcal |
