| Moving Time: |
2:24:56 |
| Distance: |
63.58 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.49 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
639 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.88 |
| TSS: |
187 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,747 kcal |
