Moving Time: 2:00:05
Distance: 63.58 km
Speed: 31.77 km/h
Ele Gain / Loss: 1108.76 m / 1441.43 m
Power: 267 wZ2 3 w/kg
Max Power: 509 w
Norm. Power: 299 wZ3
Intensity: 0.82
TSS: 135
Heart Rate: 151 bpm
Max HR: 180 bpm
Efficiency: 1.98 w/bpm
Decoupling: 6.3%moderate
Cadence: 81 rpm
Max Cad: 133 rpm
Pedalling: 99.3% of the ride
Avg Torque: 34.1 Nm
Calories: 2,147 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution