| Moving Time: |
1:33:12 |
| Distance: |
48.89 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
220 wZ4
2.59 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.94 |
| TSS: |
137 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,373 kcal |
