Moving Time: 0:51:54
Distance: 9.98 km
Speed: 11.54 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 201 wZ3 2.77 w/kg
Max Power: 279 w
Norm. Power: 208 wZ3
Intensity: 0.85
TSS: 62
Heart Rate: 130 bpm
Max HR: 150 bpm
Efficiency: 1.60 w/bpm
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 22.6 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution