Moving Time: 1:21:27
Distance: 26.06 km
Speed: 19.20 km/h
Ele Gain / Loss: 80.91 m / 259.87 m
Power: 79 wZ2 0.67 w/kg
Max Power: 343 w
Norm. Power: 126 wZ4
Intensity: 0.99
TSS: 134
Heart Rate: 125 bpm
Max HR: 158 bpm
Efficiency: 1.01 w/bpm
Decoupling: 19.5%poor
Cadence: 74 rpm
Max Cad: 123 rpm
Pedalling: 61.1% of the ride
Avg Torque: 17.1 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution