| Moving Time: |
1:16:48 |
| Distance: |
17.36 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
224 wZ3
2.91 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
154 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,152 kcal |
