| Moving Time: |
1:02:00 |
| Distance: |
24.68 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
481.78 m / 396.27 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
714 kcal |
