Moving Time: 0:25:56
Distance: 14.87 km
Speed: 34.40 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 261 wZ4 2.93 w/kg
Max Power: 608 w
Norm. Power: 269 wZ4
Intensity: 1.04
TSS: 47
Heart Rate: 154 bpm
Max HR: 176 bpm
Efficiency: 1.75 w/bpm
Cadence: 96 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution