Moving Time: 2:03:34
Distance: 38.63 km
Speed: 18.76 km/h
Ele Gain / Loss: 1193.66 m / 241.08 m
Power: 203 wZ2 2.57 w/kg
Max Power: 298 w
Norm. Power: 213 wZ2
Intensity: 0.72
TSS: 108
Heart Rate: 125 bpm
Max HR: 148 bpm
Efficiency: 1.70 w/bpm
Decoupling: 4.3%good
Cadence: 83 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 1,680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution