| Moving Time: |
1:06:45 |
| Distance: |
39.72 km |
| Speed: |
35.70 km/h |
| Ele Gain / Loss: |
299.31 m / 257.59 m |
| Power: |
270 wZ3
3.8 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,207 kcal |
