Moving Time: 0:59:22
Distance: 25.33 km
Speed: 25.60 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 220 wZ4 2.93 w/kg
Max Power: 369 w
Norm. Power: 224 wZ4
Intensity: 0.95
TSS: 88
Heart Rate: 150 bpm
Max HR: 177 bpm
Efficiency: 1.49 w/bpm
Cadence: 90 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution