| Moving Time: |
1:28:20 |
| Distance: |
22.70 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.87 |
| TSS: |
112 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,366 kcal |
