| Moving Time: |
0:54:34 |
| Distance: |
12.38 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
229 wZ3
3.01 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
66 |
| Heart Rate: |
145 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
836 kcal |