Moving Time: 0:31:15
Distance: 22.94 km
Speed: 44.05 km/h
Ele Gain / Loss: 44.04 m / 1095.06 m
Power: 120 wZ2 1.85 w/kg
Max Power: 322 w
Norm. Power: 135 wZ2
Intensity: 0.75
TSS: 29
Heart Rate: 102 bpm
Max HR: 126 bpm
Efficiency: 1.32 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 99.3% of the ride
Avg Torque: 15.8 Nm
Calories: 251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution