Moving Time: 0:29:23
Distance: 16.25 km
Speed: 33.17 km/h
Ele Gain / Loss: 374.79 m / 263.65 m
Power: 344 wZ1 4.59 w/kg
Max Power: 425 w
Norm. Power: 353 wZ1
Intensity: 0.55
TSS: 15
Heart Rate: 149 bpm
Max HR: 155 bpm
Efficiency: 2.37 w/bpm
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 98.3% of the ride
Avg Torque: 40.8 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution