| Moving Time: |
1:12:44 |
| Distance: |
38.65 km |
| Speed: |
31.89 km/h |
| Ele Gain / Loss: |
236.08 m / 505.99 m |
| Power: |
180 wZ2
1.8 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.70 |
| TSS: |
60 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
24.7%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
876 kcal |
