Moving Time: 1:29:21
Distance: 18.89 km
Speed: 12.68 km/h
Ele Gain / Loss: 978.03 m / 9.68 m
Power: 177 wZ2 2.3 w/kg
Max Power: 482 w
Norm. Power: 184 wZ3
Intensity: 0.77
TSS: 89
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 98.2% of the ride
Avg Torque: 22.4 Nm
Calories: 1,059 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution