Moving Time: 0:44:29
Distance: 23.03 km
Speed: 31.06 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 141 wZ3 1.76 w/kg
Max Power: 161 w
Norm. Power: 142 wZ3
Intensity: 0.88
TSS: 58
Cadence: 79 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution