| Moving Time: |
0:53:04 |
| Distance: |
9.90 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
656.73 m / 12.99 m |
| Power: |
160 wZ3
2.54 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.87 |
| TSS: |
66 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.08 w/bpm |
| Calories: |
568 kcal |