| Moving Time: |
1:18:28 |
| Distance: |
13.60 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
158 wZ4
1.98 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
115 |
| Heart Rate: |
149 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
830 kcal |
