Moving Time: 2:34:37
Distance: 57.74 km
Speed: 22.41 km/h
Ele Gain / Loss: 1287.59 m / 703.14 m
Power: 199 wZ2 2.52 w/kg
Max Power: 320 w
Norm. Power: 206 wZ2
Intensity: 0.70
TSS: 127
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.61 w/bpm
Decoupling: 1.5%good
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 2,060 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution