| Moving Time: |
1:20:51 |
| Distance: |
48.89 km |
| Speed: |
36.28 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
268 wZ3
3.77 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.93 |
| TSS: |
116 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,451 kcal |
