Moving Time: 0:57:33
Distance: 24.88 km
Speed: 25.94 km/h
Ele Gain / Loss: 286.30 m / 229.44 m
Power: 152 wZ4 2.03 w/kg
Max Power: 619 w
Norm. Power: 171 wZ4
Intensity: 1.02
TSS: 101
Heart Rate: 127 bpm
Max HR: 153 bpm
Efficiency: 1.35 w/bpm
Cadence: 81 rpm
Max Cad: 143 rpm
Pedalling: 97.2% of the ride
Avg Torque: 19.0 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution