| Moving Time: |
1:17:02 |
| Distance: |
38.65 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
236.07 m / 505.98 m |
| Power: |
146 wZ4
1.72 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
163 wZ5
|
| Intensity: |
1.06 |
| TSS: |
144 |
| Heart Rate: |
124 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
753 kcal |
