| Moving Time: |
1:20:05 |
| Distance: |
36.40 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.87 m |
| Power: |
203 wZ2
1.9 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,088 kcal |
