Moving Time: 1:57:01
Distance: 27.09 km
Speed: 13.89 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 189 wZ4 2.25 w/kg
Max Power: 262 w
Norm. Power: 190 wZ4
Intensity: 0.97
TSS: 185
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.42 w/bpm
Decoupling: 6.2%moderate
Cadence: 80 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 1,481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution