| Moving Time: |
0:47:06 |
| Distance: |
22.50 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
325.88 m / 371.66 m |
| Power: |
241 wZ4
2.43 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.91 |
| TSS: |
66 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
760 kcal |
